How should child obesity and overweight be treated?

Patient's question:

Boy, 12 years old, in primary school. In recent weeks, it has been found that the child seems to be getting fatter and has a very large appetite. He also dislikes exercise. Please ask: How should pediatric obesity and overweight be treated.

Doctor's answer:

If a child suffers from obesity, parents should start by addressing their exercise and diet. Activities like swimming and climbing hills are very effective in alleviating obesity symptoms. In terms of diet, children should eat more cucumbers, carrots, spinach, and other vegetables. Avoid letting them consume high-calorie, high-fat foods such as hamburgers, fries, and cookies. Additionally, don't let children sleep right after eating or snack while lounging on the sofa. During the treatment period, parents should monitor the child's condition closely. If the situation is severe, medical treatment should be conducted under a doctor's guidance, and avoid blind treatment.

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