Patient's question:
My daughter is 9 years old. Recently, I've noticed that her weight is much higher than other children's, and she's also becoming hungrier and eating more lately. She enjoys lying down after meals. Could you please advise on how to treat childhood obesity?Doctor's answer:
If a child suffers from obesity, parents need to control their child's diet and increase their physical activity. They can start by gradually increasing the intensity of exercise for the child, such as jogging. For instance, they can add half a lap to the usual distance each time. During this period, the child should be encouraged to eat vegetables that are beneficial for improving obesity, such as winter melon and green pea puree. Frying food and dried fruit should be avoided, as these are high in empty calories and fat. Additionally, children should not lie down and be inactive immediately after meals. If parents notice that the child's condition is severe during the treatment for childhood obesity, they should seek medical attention promptly to identify the cause and receive targeted treatment.