Patient's question:
Boy, just 9 years old. Recently, I feel like my child is getting fatter and fatter, and it seems like he eats without restraint. Also, he doesn't like to exercise. Please ask: How should childhood obesity and laziness be treated effectively?Doctor's answer:
To address childhood obesity, it's essential to encourage them to enjoy physical activity and avoid picky eating. You can arrange aerobic exercises for your child, such as swimming or jogging. During this time, encourage them to eat more foods like cucumbers, tomatoes, and kiwis. It's important to strictly prohibit fried foods and dried fruits, as these are high in empty calories and fat. If your child has a tendency to lie down after eating, it's crucial for parents to help them change this unhealthy behavior. If the child's condition is severe during obesity treatment, it's necessary to take them to a regular hospital for medical care.