Patient's question:
I get menstrual cramps every time I come, I've never had this phenomenon before, it's just these few people who have it, please ask what can relieve the pain?Doctor's answer:
Maintain stability and good mood, avoid strenuous exercise and overexertion, avoid tub baths and swimming, and avoid cold and raw foods; pay attention to rest, reduce fatigue, enhance nutrition, and strengthen the body. The occurrence of primary dysmenorrhea not only affects women's lives but also leads to gynecological diseases. Therefore, it is best to go to the gynecology department of the hospital for a gynecological examination, identify the cause after the examination, and treat it accordingly. Pay attention to dietary regulation in daily life, eat light and easily digestible foods, and avoid spicy, stimulating, and cold foods.