Does eating sour and spicy food affect the fetus when you are pregnant?

Patient's question:

Patient gender: Female
Age:

Doctor's answer:

Eat more high-protein and vitamin-rich foods such as grains, fresh fruits, and vegetables, and opt for lighter meals. Maintain a daily intake of a certain amount of fruit, avoid alcohol, and limit coffee consumption. Choose vegetable oils and reduce or avoid foods high in cholesterol and saturated fats. Eat more soy products and consider incorporating foods like black rice, small jujubes, red beans, and tremella to nourish qi and blood.