Patient's question:
Boy, just 8 years old. Recently, I've noticed that my child's weight is much higher than other children, and he has a very large appetite. He likes to lie down after eating. Could you please tell me how to treat childhood obesity in children who don't exercise?Doctor's answer:
When a child suffers from obesity, parents can increase their physical activity and control their diet to improve the condition. Initially, you can gradually increase the intensity of exercise, such as jogging. Instead of running a full circle in one go, try half a circle at a time, gradually adding more distance. During this period, encourage the child to eat vegetables that are beneficial for weight management, such as winter melon and green bean pudding. Avoid fried foods and nuts, as these are high in empty calories and fat. It is also essential to help the child develop a habit of exercising, as otherwise, it can lead to fat accumulation. If the child's condition worsens during treatment, parents should seek medical advice and take the child to a hospital for proper guidance and treatment.