Patient's question:
Female baby, just 5 years old, recently discovered that my child's weight is much higher than other children, and she eats more food than the average child. When I ask her to exercise, she doesn't want to. I am asking: What are effective ways to treat childhood obesity and a lack of physical activity?Doctor's answer:
Once a child develops obesity, parents should first address the situation through exercise and diet. They can arrange aerobic exercises for the child, such as swimming or jogging, and encourage the consumption of fruits rich in vitamin C, like apples or kiwis. It is crucial not to let the child eat high-calorie foods, such as cakes, chips, or soda. Additionally, parents should avoid letting the child overeat frequently and encourage more physical activity. During obesity treatment, parents should tailor the approach to the child's specific condition. If the condition is severe, it is essential to seek medical attention to identify the underlying causes and receive targeted treatment.