How to treat menopausal syndrome with dietary therapy

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I also feel extremely cold and afraid of the cold. How can I manage menopausal symptoms through dietary therapy?

Doctor's answer:

Hello, considering the symptoms may be caused by menopause, you can try medication. Take Zhipai Dihuang Pills, Salvia miltiorrhiza, and Jian nao shen kui Pills. Combine with acupuncture treatment. Pay attention to rest, exercise moderately, and maintain emotional stability. Wish you good health. The occurrence of menopausal syndrome not only affects the patient's health but also leads to gynecological diseases. Therefore, it is best to have a leukorrhea test at the gynecology department of the hospital to identify the cause and treat accordingly. Pay attention to dietary regulation, consuming light and easily digestible foods, and avoid spicy, stimulating, and cold foods.

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