Patient's question:
My boy, who is 6 years old this year, has been observed to be getting fatter recently, and he can eat several bowls of food in one meal. He likes to lie down after eating. I would like to ask: How can we treat childhood obesity when the child doesn't like vegetables?Doctor's answer:
Changing a child's obesity starts with making them love exercise and not being picky eaters. You can first teach the child to swim. The resistance of water during swimming is much greater than the resistance of air during land-based exercise, leading to faster fat consumption. Additionally, encourage the child to eat more high-fiber foods, such as spinach and carrots. Avoid giving them high-calorie snacks like macadamia nuts and cookies. If the child tends to lie down after eating, parents must help them correct this unhealthy behavior. During the treatment for childhood obesity, if the child's condition is severe, it is essential to take them to a reputable hospital for treatment.