Childhood obesity loves meat, how should it be diagnosed and treated?

Patient's question:

My little girl, she is 5 years old. This year, I noticed that she seems to be getting fatter. Additionally, her appetite is very large, and she likes to lie down after meals. Could you please advise on how to diagnose and treat pediatric obesity, especially for meat-eaters?

Doctor's answer:

If a child suffers from obesity, parents should start by addressing his exercise and diet. They can begin by gradually increasing the intensity of physical activities, such as jogging, by having the child run half a lap more each time. During this period, the child should be encouraged to eat more foods like cucumbers, tomatoes, and kiwis. High-calorie and high-fat foods, such as cakes, nuts, and cookies, must be avoided. Additionally, the child’s habit of disliking exercise must be changed, as it can lead to fat accumulation. If the child’s obesity condition is severe during treatment, it is recommended that parents first take the child to a hospital for a checkup to determine the cause of the obesity before starting targeted treatment.

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