What methods can extend the duration of a woman's menopause?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. What methods can extend the menopause in women?

Doctor's answer:

The symptoms caused by menopause require timely symptomatic treatment. Hormone replacement therapy with estrogen and symptomatic medication are recommended. Maintain a balanced diet with plenty of fresh fruits and vegetables, avoid spicy foods, drink more water, supplement trace elements, and take multiple vitamins to enhance immunity.
The occurrence of menopausal syndrome not only affects the patient's life but also leads to gynecological diseases. It is best to undergo a vaginal examination in the gynecology department of a hospital to identify the cause and receive symptomatic treatment. Additionally, it is important to drink more water and maintain personal hygiene.

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