Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting fertility, and I'm also extremely sensitive to cold and coldness. Which nutritional supplements are good for the ovaries?Doctor's answer:
Women can appropriately increase their intake of high-quality proteins, B vitamins, folic acid, iron, calcium, and other nutrients, such as eggs, pork liver, milk, beans and their products, fresh vegetables, mushrooms, black fungus, kelp, laver, and fish, etc. The occurrence of gynecological diseases not only affects a woman's physical health but can also lead to the development of gynecological conditions. Therefore, it is best to undergo routine examinations in the gynecology department of a hospital to identify the underlying causes and receive targeted treatment. Additionally, dietary adjustments should be made, focusing on light and easily digestible foods, while avoiding spicy, stimulating, and cold foods.