Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please recommend any nutritional supplements that are beneficial for the ovaries?Doctor's answer:
Women can appropriately consume more high-quality proteins, B vitamins, folic acid, iron, calcium, and other nutrients, such as eggs, pork liver, milk, beans and their products, fresh vegetables, mushrooms, black fungus, kelp, laver, and fish, etc. The occurrence of gynecological diseases not only affects a woman's body but also leads to the development of gynecological conditions. Therefore, it is best to have a routine check-up in the gynecology department of a hospital to identify the cause and receive targeted treatment. In daily life, dietary regulation should be paid attention to, and light, easily digestible foods should be consumed. Spicy, irritating, and cold foods should be avoided.