Health Massage 100 Tricks -- Neck, Shoulder, Arm

Author: Zhou Hualong and Shen Zhi, edited by Zhou Zhixiang and Lin Bo
Publisher:
Publishing Date: 2005-01-01
Features: Health massage belongs to traditional natural therapy, with a long history, and is considered a treasure in the medicine of our country. During health massage, the practitioner uses fingers or palms to apply various techniques to body surface areas, improving blood circulation and promoting metabolism, thereby achieving the effects of maintaining health, preventing diseases, and prolonging life. Health massage aims to promote health, treat diseases when present, and strengthen the body when healthy, especially suitable for improving sub-health conditions. Moreover, it can mostly be self-applied or performed among family members, with the advantages of no time or environmental restrictions, simple methods, easy operation, and safety and effectiveness. It is beneficial for eliminating fatigue, boosting spirits, restoring energy, preventing and treating diseases, and prolonging life, hence it is deeply popular among people. This book, illustrated with images and text, is one of the 100 tricks of health massage, designed to meet the different needs of treating various conditions in different parts of the body. Each page of the main text introduces a massage therapy for a specific condition, making it convenient for readers to read and practice. It is worth reminding readers that for health massage of chronic diseases, persistence is necessary, otherwise, it is difficult to achieve the expected results. May this series of books bring health to all readers!