Patient's question:
Cesarean section, baby is four months old, milk production has been particularly low for over a month. It's due to anger. Is there a doctor with a good and fastest method to boost milk production? Thank you for the guidance.Doctor's answer:
Feeling down, frustrated, or angry, in addition to hard work, can cause hormonal imbalances in the body, leading to a decrease in milk production. Suggestions: Always maintain a positive attitude, get plenty of rest, and ensure you have sufficient sleep time, as deep sleep is beneficial for increasing milk production. In terms of diet, consume more foods that promote milk production, such as soups and broths, like peanut trotter soup, crucian carp with fig soup, deer horn soup, chicken soup, and walnut and eel jelly soup. Avoid consuming many milk-suppressing foods, such as leeks, wheat, oats, and fermented soybeans, among others.