Patient's question:
My little girl is 4 years old this year. This year, I noticed that she has a lot of flesh on her body and eats more food than most children. She doesn't like to play outside often. I am wondering: how should I treat my child's obesity and overweight?Doctor's answer:
When a child's body shows signs of obesity, parents should create an exercise plan and healthy diet for them. Activities like swimming and hill climbing, which are water-based sports, are very effective in alleviating obesity symptoms. Parents should encourage their children to eat more fruits such as apples, kiwis, and carrots, while avoiding high-calorie snacks like macadamia nuts and cookies. Strict control over the child's diet is necessary to prevent overeating. Regular exercise is beneficial for addressing obesity in children. If the child's condition is severe during the treatment for pediatric obesity, parents should take them to the hospital promptly for medical guidance and treatment.