How should obesity and overweight in children be treated appropriately?

Patient's question:

Male baby, already 1 year old, this year, found, my child has a lot of meat on his body, at the same time, recently, he is becoming more and more greedy, and he is particularly lazy. Please ask: how should childhood obesity and overweight be treated.

Doctor's answer:

When a child's body shows signs of obesity, parents should develop a fitness plan and healthy diet for them. Parents should supervise the child to engage in aerobic exercises such as jogging and swimming during this period. Let the child eat more foods like cucumbers, tomatoes, and kiwis. Nuts and hamburgers with high calorie content should be avoided. Moreover, if the child tends to lie down after eating, parents must help them correct this unhealthy behavior. During the treatment, parents should monitor the child's condition at all times. In case of severe symptoms, treatment should be conducted under the guidance of a doctor and not through blind therapy.

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