How to treat child obesity and overweight for best results

Patient's question:

Girl baby, currently 2 years old. Recently, I feel that my child's weight is much heavier than other children, and her appetite is very large. She is also particularly lazy. Please ask: How can child obesity be treated effectively.

Doctor's answer:

Childhood obesity can be addressed by first setting appropriate exercise levels and dietary changes for the child. Parents should supervise their child in engaging in aerobic activities such as jogging and swimming. Encourage the child to eat more foods like apples, kiwis, and carrots. Avoid giving the child high-fat foods such as fried chicken and cakes. Additionally, help the child correct unhealthy habits, such as being inactive after meals and picky eating. During the treatment for obesity, if the child's condition is severe, it is essential to take them to a regular hospital for proper medical care.

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