How should child obesity and overweight be treated?

Patient's question:

Little girl, just 9 years old. This year, I noticed that my child's weight is much heavier than other children's, and at the same time, her appetite is very large. Even when I ask her to exercise, she doesn't want to. Please ask: How should we treat obesity and overweight in children?

Doctor's answer:

When a child suffers from obesity, parents can increase the child's physical activity and control their diet to alleviate the symptoms. Parents should supervise the child in engaging in aerobic exercises such as jogging, swimming, etc. In terms of diet, the child should consume more cucumbers, carrots, spinach, etc., while avoiding high-calorie foods like biscuits, macadamia nuts, and small cakes. Parents should also address the child's reluctance to exercise and picky eating habits in daily life. During obesity treatment, parents should tailor the therapy to the child's specific situation. If the condition is severe, it is essential to visit a hospital to identify the underlying cause and receive targeted treatment.

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