Patient's question:
My daughter is 8 years old this year. This year, I noticed that she is getting fatter and her appetite is very big. I ask her to exercise, but she doesn't want to. I would like to ask: How can I effectively treat my child's obesity and overweight.Doctor's answer:
If a child suffers from obesity, parents should start with his exercise and diet. Parents can encourage the child to engage in exercises that are beneficial for changing obesity, such as going for a slow run, swimming, etc. They should also encourage the child to eat more high-fiber foods, like spinach, carrots, and sunflower seeds. Foods high in calories, such as nuts and burgers, should be avoided. It's important to help the child correct habits like not being active after meals or overeating. During the treatment for childhood obesity, if the child's obesity symptoms are severe, it's crucial to seek medical treatment promptly and not blindly trust certain medications.