How should children with obesity be treated dietarily?

Patient's question:

My child is a boy, 2 years old. Recently, I've noticed that he seems to be getting fatter and is eating more than usual. He doesn't like to play outside often. I would like to ask: How should obesity in children be treated?

Doctor's answer:

Changing a child's obesity starts with getting them to love exercise and not be picky about food. You can arrange aerobic exercises for the child, such as swimming or jogging, and encourage them to eat more vegetables, like tomatoes and cucumbers. Foods high in calories, such as biscuits, macadamia nuts, and small cakes, should not be given to the child. Additionally, don't let the child lie down motionless after eating. If the child's condition is severe during the treatment for childhood obesity, it's important to take them to the hospital promptly and seek medical guidance for treatment.

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