How should children with obesity be treated when they can eat

Patient's question:

My boy, who is 7 years old this year, has become increasingly fat over the past year. He eats more than most children and doesn't like to exercise. Could you please advise on how to treat child obesity effectively?

Doctor's answer:

If a child is overweight, you can first encourage them to increase physical activity and control their diet to alleviate symptoms. Encourage them to engage in activities suitable for their age, such as swimming, jogging, and more. Additionally, have them eat more high-fiber foods, like spinach and carrots, and make sure they avoid high-calorie foods such as cakes, chips, and cola. Help the child correct habits like being inactive after meals or overeating. During the treatment for obesity, if the child's symptoms do not improve with the above methods, it is important to seek medical attention promptly to identify the cause and prevent the condition from worsening.

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