Patient's question:
My son is 8 years old. Recently, I've noticed that he seems to be getting fatter and eating more than most children. He also doesn't like to play outside as much. Can you advise on how to address childhood obesity and lack of physical activity?Doctor's answer:
If a child suffers from obesity, parents should control their child's diet and increase their exercise. Encourage the child to engage in activities suitable for their age group, such as swimming, jogging, etc. Additionally, make sure the child consumes more high-fiber foods like spinach, carrots, etc. It is essential to avoid letting the child eat high-calorie foods, such as cakes, chips, and cola. Moreover, it is crucial to break the child's habit of disliking exercise, as this can lead to fat accumulation. During the treatment of childhood obesity, if the above methods do not alleviate the child's symptoms, it is important to promptly visit a hospital to identify the underlying cause and prevent the condition from worsening.