Patient's question:
My child is a boy, 6 years old. In recent weeks, I feel that my child's weight is much higher than other children, and at the same time, his appetite is very large. Even when I ask him to exercise, he doesn't want to. Please ask: How can obesity and a lack of exercise in children be treated effectively?Doctor's answer:
For children with obvious symptoms of obesity, parents should encourage them to engage in more exercise and avoid picky eating. For pediatric obesity, aerobic exercises such as hill climbing and swimming are beneficial. Additionally, children should eat more vegetables, like tomatoes and cucumbers, and avoid high-calorie snacks such as macadamia nuts and cookies. Parents should address their children's reluctance to exercise and picky eating habits in daily life. During the treatment of obesity, if the above methods do not alleviate the child's symptoms, it is important to promptly visit a hospital to identify the cause and prevent the condition from worsening.