How to treat child obesity and laziness well

Patient's question:

Girl baby, currently 6 years old. Recently, it has been noticed that the child is getting fatter, and at the same time, she is eating more and more recently. When asked to exercise, she is unwilling. Please ask: How can obesity and laziness in children be treated effectively.

Doctor's answer:

If you discover that your child has childhood obesity, you should first arrange reasonable exercise and a healthy diet for them. Arrange swimming, jogging, and other exercises within the child's tolerance. During this period, let the child eat more cucumbers, tomatoes, kiwis, and other foods. Avoid fried foods and dried fruits, as these are high in dry calories and fat. Strictly control the child's diet and do not let them overeat. Regular exercise is beneficial for addressing the child's obesity. If the child's condition is severe during treatment for childhood obesity, the parent should promptly take them to the hospital and receive treatment under the guidance of a doctor.

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