How to treat childhood obesity and laziness effectively

Patient's question:

My son is 8 years old this year. This year, I noticed that he is getting fatter and fatter. Also, his appetite is very large, and he doesn't like to exercise. Please ask: How can I effectively treat childhood obesity and laziness?

Doctor's answer:

If a child is diagnosed with obesity, parents should address the situation through exercise and dietary changes. They can start by encouraging the child to engage in aerobic activities such as jogging, hill climbing, and swimming. Additionally, the child should eat more vegetables like tomatoes and cucumbers. It is essential to strictly prohibit the child from consuming high-calorie foods such as cakes and chestnuts. Parents should also work on correcting their child's reluctance to exercise and picky eating habits. During the treatment process for obesity, if the child's condition is severe, it is crucial to take them to a reputable hospital for proper medical care.

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