How should children with obesity be treated?

Patient's question:

My daughter, who is 9 years old this year, recently, I found, has quite a lot of meat on her body, and she also seems to eat without restraint. When I ask her to exercise, she is reluctant. I would like to ask: How should we treat a child who is obese and lazy?

Doctor's answer:

A child has developed obesity. Parents should alleviate the symptoms through exercise and a healthy diet. Parents need to supervise the child in doing aerobic exercises like jogging and swimming, and provide them with more foods such as apples, kiwis, and carrots. High-calorie snacks like macadamia nuts and cookies should be avoided. If the child tends to lie down after eating, parents must help them correct this unhealthy habit. During the treatment for obesity, if the symptoms do not improve with the above methods, it is essential to visit a hospital promptly to identify the cause and prevent the condition from worsening.

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