How should childhood obesity be treated appropriately?

Patient's question:

Boy, he is already 9 years old. This year, I have noticed that my child has a lot of flesh on his body. At the same time, he has been getting hungrier recently and doesn't like to play outside as much as before. Please ask: How should a child who is obese and lazy be treated effectively.

Doctor's answer:

If a child suffers from obesity, parents should start by addressing their exercise and diet. Parents can encourage the child to engage in activities that promote weight loss, such as jogging or swimming, and increase their intake of vegetables like tomatoes and cucumbers. High-calorie, high-fat foods such as cakes, nuts, and cookies should be avoided. Additionally, children should not be allowed to lie down motionless after meals. It is important to remind parents that if their child's condition worsens during treatment, they must take them to the hospital to diagnose the problem and receive targeted treatment.

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