Patient's question:
My boy, who is 8 years old this year, has been observed to be getting fatter recently. He can eat several bowls of rice in one meal and doesn't like to play outside. I would like to ask: How can I treat my child's obesity and lack of exercise?Doctor's answer:
If a child suffers from obesity, parents should improve their current condition through exercise and dietary changes. Arrange swimming, jogging, and other exercises within the child's tolerance. Carrots, spinach, and other foods are beneficial for weight loss. Avoid high-calorie foods like cookies, macadamia nuts, and small cakes. Don't let children snack in bed or lie down immediately after eating, as these bad habits can also lead to fat accumulation. During the treatment of childhood obesity, if parents notice a severe condition, they should promptly take the child to the hospital to identify the cause and receive targeted treatment.