Patient's question:
My little girl, who is 9 years old, recently, I've noticed, she's getting fatter and can eat several bowls of rice in one meal. She likes to lie down after eating. Could you please advise on how to effectively treat childhood obesity and lack of exercise?Doctor's answer:
For children with obvious symptoms of obesity, parents should encourage them to do more exercise and avoid picky eating. Arrange activities like swimming and jogging within the child's tolerance level. Vegetables such as carrots and spinach can also help in reducing obesity. High-calorie and high-fat foods like cakes, nuts, and cookies should be prohibited. Avoid letting children overeat frequently and encourage them to exercise more. During obesity treatment, parents should provide reasonable care based on the child's condition. If the condition is severe, it is essential to visit a hospital to identify the cause and receive targeted treatment.