How to treat child obesity and laziness for the best effect

Patient's question:

Girl baby, currently 9 years old. In recent weeks, I feel that the child seems to be getting fatter and more appetite. Also, lately, she doesn't like to exercise. I would like to ask: How can I treat child obesity laziness effectively?

Doctor's answer:

If a child suffers from obesity, parents should address the situation through exercise and dietary changes. Activities like swimming and hill climbing are very effective for alleviating obesity symptoms. Foods such as carrots and spinach are also helpful in combating obesity. Fried foods and dried fruits should be prohibited, as they are high in empty calories and fat. Parents should correct their child’s reluctance to exercise and picky eating habits in daily life. During the treatment of pediatric obesity, if the child’s condition worsens, it is important to seek medical attention promptly and follow the doctor’s guidance for treatment.

📌 Related Posts