How should we treat children who are obese and dislike exercise to achieve the best results?

Patient's question:

Girl baby, currently 5 years old, recently, noticed, my child has a lot of meat on her body, and, she can eat several bowls of food in one meal, and, when I ask her to exercise, she doesn't want to. Please ask: How should we effectively treat a child who is obese and dislikes exercise?

Doctor's answer:

Once a child develops obesity, parents should first address the situation through exercise and diet. Parents can encourage their child to engage in exercises that are beneficial for weight loss, such as jogging or swimming. Foods like carrots and spinach are also helpful in combating obesity. It is essential to strictly prohibit the child from consuming high-calorie foods such as cakes and chestnuts. Strictly control the child's diet to prevent overeating. Regular exercise is beneficial for improving the child's obesity. During the treatment of childhood obesity, if the child's obesity symptoms are severe, it is important to seek medical treatment promptly. Do not blindly trust certain medications.

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