Patient's question:
Boy, 9 years old, started elementary school. Recently, I've noticed that my child is getting fatter and seems to eat without restraint. He likes to lie down after meals. I ask: How can I effectively treat my child's obesity and laziness?Doctor's answer:
If a child suffers from obesity, parents should first help him change his condition through exercise and control. They can start by having him engage in aerobic exercises such as jogging, hill climbing, swimming, etc. Additionally, children should be encouraged to eat more high-fiber foods like spinach and carrots. Fatty fried foods and dried fruit should be avoided, as they are high in empty calories and fat. Parents should also address their child's reluctance to exercise and picky eating habits in daily life. During the treatment of pediatric obesity, if parents notice that the child's condition worsens significantly, they should promptly take him to the hospital to identify the cause and receive targeted treatment.