Patient's question:
My daughter, who is 7 years old, has recently become increasingly plump. Additionally, she can eat several bowls of food in one meal. When asked to exercise, she is reluctant. I would like to ask: How can obesity and picky eating in children be treated most effectively?Doctor's answer:
For children with obvious symptoms of obesity, parents should encourage them to do more exercise and avoid picky eating. Parents can let their children engage in activities that are beneficial for weight loss, such as jogging or swimming. Additionally, children should eat more high-fiber foods like spinach and carrots. High-calorie and high-fat foods, such as cakes, nuts, and cookies, should be avoided. It’s also important not to let children overeat frequently and to encourage them to be more active. If a child’s condition is severe during obesity treatment, it’s essential to take them to a regular hospital for medical care.