Patient's question:
Just had my baby one and a half months ago, and I noticed that my vagina has become very loose. How can I completely restore it? What kind of help would you like: how to completely restore a loose vaginaDoctor's answer:
Under normal circumstances, the vagina has its own elasticity, so after giving birth, it generally takes 3 to 6 months to gradually and completely recover. During this period, the most important thing is to maintain a good mindset and keep a positive mood. Engaging in regular Kegel exercises can effectively help stabilize the situation of vaginal relaxation. It is recommended that in addition to exercise, you also pay attention to a regular schedule and get adequate rest, ensuring sufficient deep sleep and avoiding overwork. After all, the body is relatively weak after giving birth, so this should not be overlooked.