How should obesity and lack of exercise in children be treated?

Patient's question:

Girl baby, currently 2 years old. In recent weeks, it has been found that the child is getting fatter and has a very large appetite. She likes to lie down after finishing her meals. Please ask: If the child is obese and does not like to exercise, how should it be treated?

Doctor's answer:

Changing a child's obesity starts with getting them to love exercise and not be picky eaters. Arrange swimming, jogging, and other exercises for the child within their tolerance, and include foods like carrots and spinach, which are helpful in addressing obesity. Absolutely avoid letting the child consume high-calorie foods such as cakes, chips, and cola. Strictly control the child's diet to prevent overeating, as regular exercise is beneficial in addressing childhood obesity. During the treatment for pediatric obesity, if the child's obesity symptoms are severe, it is essential to seek medical treatment promptly. Do not blindly trust certain medications.

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