How should we treat children who are overweight and dislike vegetables?

Patient's question:

My child is a boy, 8 years old. Recently, I have noticed that my child is getting fatter and has a very large appetite. Usually, he doesn't like to go out to play. I would like to ask: How can we treat a child who is obese and doesn't like vegetables?

Doctor's answer:

Children are experiencing obesity. Parents should alleviate the symptoms through exercise and a healthy diet. Aerobic activities like swimming or jogging can be arranged for the child. Vegetables with high fiber, such as winter melon and tomatoes, should be eaten in abundance. It is crucial to strictly prohibit the child from consuming high-calorie foods like cakes and chestnuts. Bad habits such as eating snacks in bed or lying down immediately after eating can also lead to fat accumulation. During the treatment of pediatric obesity, if the symptoms are severe, parents should promptly take the child to a regular hospital for targeted treatment and avoid.

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