Patient's question:
Boy, 12 years old, in elementary school, this year, feels, the child is getting fatter and fatter, and eats more food than average children, does not like to go out to play at ordinary times, please ask: How to treat obesity and poor vegetable consumption in children for better results.Doctor's answer:
Children are experiencing obesity. Parents should alleviate their symptoms through exercise and a healthy diet. They can start by increasing the intensity of the child's exercise, such as jogging, gradually adding more distance in stages, like running half a circle more each time. In terms of diet, the child should eat more cucumbers, carrots, spinach, and similar foods. It is essential to prevent the child from consuming high-calorie foods like cakes, chips, and cola. Bad habits, such as eating snacks in bed or lying down immediately after eating, can also lead to fat accumulation. During the treatment of childhood obesity, if the child's obesity symptoms are severe, it is crucial to seek medical treatment promptly and not blindly trust certain medications.