Vitamin C Fruit Boss Kiwi

Author: Xi■
Publisher:
Publish Date: 2005-11-01
Features: Kiwifruit is renowned for its outstanding health benefits and extremely high nutritional value, especially its exceptionally high vitamin C content, making it aptly called the "Vitamin C Fruit King." Fruits are beloved by modern people. The color, aroma, and taste of fruits provide various unique pleasures for our senses. However, when your senses are satisfied, do you truly understand the nutritional value of these fruits? When you consider fruits as an indispensable source of nutrition, do you also know about their many miraculous health benefits and therapeutic wonders? Beyond eating fruits raw, how much do you know about other ways to enjoy them? Is it better to eat a certain fruit in the morning or at night? Are all your family members' health conditions suitable for consuming a particular fruit? How should you select and store fruits? You undoubtedly wish to know more, even more. The "Fruit Health Treasury" series presented before you may be the best read to provide you with all this knowledge. It will offer you some valuable insights. Here, we first select eight of the most common and most health-beneficial fruits: watermelon, strawberry, grape, apple, pear, banana, orange, and kiwifruit. Each fruit is covered in its own book, organized into columns such as nutritional value, how to eat it wisely, health benefits, special remedies, "Dilemma at the Table," and "Buying and Storing Secrets." Readers can not only learn about the history, properties, nutritional benefits, and dietary combinations of various fruits but also discover their therapeutic remedies, health techniques, dietary do's and don'ts, and buying/storage methods. This book is richly illustrated, features innovative design, concise text, and is scientifically practical. Following the visual and textual guidance, readers are sure to gain more benefits and joy while enjoying the color, aroma, and taste of fruits.