How to treat child obesity who loves meat effectively

Patient's question:

My son is 4 years old this year. This year, I noticed that he has a lot of meat on his body, and he has been eating more and more recently. He's also particularly lazy. I would like to ask: How can I treat my child's obesity and meat-eating effectively?

Doctor's answer:

If you discover that your child has childhood obesity, you should first arrange reasonable exercise and a healthy diet for them. Parents should supervise their children to engage in aerobic exercises such as jogging and swimming. In terms of diet, children should eat more cucumbers, carrots, spinach, etc. Avoid letting them eat fried foods and dried fruits, as these are high in dry calories and fat. Also, do not let your child lie down and be inactive after meals. During the treatment for your child's obesity, if the above methods do not alleviate their obesity symptoms, it is important to promptly take them to the hospital to identify the cause and prevent the condition from worsening.

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