Patient's question:
Hot flashes, sweating, emotional instability, irritability, and other symptoms. In the late stage, external genital itching, vaginal dryness and pain, frequent urination, urinary incontinence, recurrent cystitis, and other symptoms caused by atrophy of the urinary and genital tracts, as well as some non-specific psychological or mental symptoms, such as fatigue, dizziness, headaches, depression, insomnia, etc.Doctor's answer:
Hello: I'll support you.1. Before entering menopause, it's important to have sufficient mental and psychological preparation, recognizing that this is an inevitable natural process. This can help you adapt more quickly to the changes and imbalances in your internal environment during menopause.
2. Eliminate the tension and fear brought by menopausal symptoms.
3. Pay attention to mental health, control and change negative moods, overcome prejudice and stubbornness, and discard pessimism, loneliness, depression, anger, and other negative emotions.
4. Actively guide your mental state toward a direction that promotes a relaxed, comfortable, healthy, and positive mood, thereby achieving psychological harmony and balance, and smoothly navigate through menopause.