3-Minute Vegetable

Author: Edited by Shenzhen Jindan Culture Development Co., Ltd.
Publisher:
Publish Date: 2005-09-01
Features: "3-Minute Vegetables" introduces 36 common vegetable cooking methods in simple language, teaching you how to create nutritious and delicious home-style dishes through clever food combinations. The book is also accompanied by exquisite and detailed process illustrations, providing you with more intuitive references for easier operation. In addition, this book has three major features:
1. Price of 5 yuan, absolutely great value. This book not only offers an extremely low price but also delivers top-notch quality, with great emphasis on the beauty of its design and the attractiveness of its images, which are immediately apparent.
2. Includes nutritional analysis to improve your dietary quality. The book provides detailed nutritional analyses of 18 foods featured in the 36 recipes, helping you adjust your diet based on your family's constitution and related preferences and restrictions. It applies the scientific concept of "combining medicine and food" from traditional Chinese medicine to daily life.
3. Accompanied by compatibility and incompatibility charts, offering dietary warnings. Professional nutritionists have listed the compatibility and incompatibility of related foods in the 36 dishes from a nutritional perspective, helping you correct incorrect dietary habits in daily life. This ensures your diet is both rich, nutritious, safe, and worry-free.