How should a teenage girl deal with irregular menstruation?

Patient's question:

Detailed medical condition and consultation purpose:
Menstrual volume is low, color is dark.

Doctor's answer:

The ovarian function is not fully developed, ovulation is unstable, and the menstrual cycle is mostly irregular. In daily life, it is important to:
During menstruation, pay attention to keeping warm, avoid cold and raw foods, and prevent the invasion of cold pathogens;
Pay attention to rest, reduce fatigue, enhance nutrition, and strengthen the body;
Try to control emotional fluctuations, avoid strong mental stimuli, and maintain a pleasant mood.
During menstruation, pay attention to dietary regulation. Avoid cold and raw foods before and during menstruation.

📌 Related Posts