Patient's question:
36 years old, having less menstrual flow is abnormal for 4-5 years, and then I developed melasma. Please advise how to solve it. Normal menstruation without melasma.Doctor's answer:
Menstrual reduction is related to cold exposure and qi and blood deficiency. Currently, it is necessary to replenish qi and blood, regulate the menstrual cycle, and increase nutrition. Pay attention to keeping warm and drinking more water. Avoid consuming cold and cooling foods, increase nutrition, and exercise more. The occurrence of menstrual disorders not only affects women's lives but also leads to gynecological diseases. Therefore, it is best to undergo a vaginal examination in the gynecology department of a hospital to identify the cause and treat accordingly. Pay attention to dietary regulation, consuming light and easily digestible foods, and avoid spicy, stimulating, and cold foods.