Patient's question:
What should I do if I get pregnant unexpectedly? The harm is relatively small. What should I do after an abortion for conditioning?Doctor's answer:
First and foremost, it is essential to ensure a supply of high-quality protein, sufficient vitamins, and inorganic salts, particularly adequate iron to prevent anemia. Food choices should be both nutritious and easy to digest. Options include fresh fish, young chicken, eggs, animal liver, animal blood, lean meat, soy products, dairy products, jujubes, lotus seeds, fresh fruits, and vegetables. Avoid or limit greasy and cold foods, and do not consume foods with properties that promote Qi regulation, blood circulation, or cooling effects, such as radishes, hawthorns, bitter melons, and oranges. It is advisable to consume easily digestible foods. The duration of supplementation is best kept to half a month, but those with weak constitutions, poor health, or excessive blood loss may extend the supplementation period as appropriate.