How to change a tire without hurting yourself

Patient's question:

Flat tire

Doctor's answer:

Within 2 weeks after surgery, rest appropriately with bed rest and avoid heavy physical labor.
Eat more nutritious foods to help your body recover as quickly as possible.
Maintain cleanliness and hygiene in the external genital area, wash with warm water 1 to 2 times a day, and change sanitary pads frequently.
Avoid sitz baths during the first 2 weeks or until vaginal bleeding has stopped.
Abstain from sexual activity for 1 month to prevent infections of the reproductive organs. If you have fever, abdominal pain, or abnormal odors in vaginal discharge, seek medical attention promptly.