Can you eat Ejiao during your period?

Patient's question:

Menstrual period is too long

Doctor's answer:

If the menstrual flow is heavy, you can take Ejiao, as it has the effect of nourishing blood and stopping bleeding. However, it is best not to take it during the menstrual period. This is because during the menstrual period, the yin blood flows downward, and the yang qi is relatively strong. At this time, one should not eat foods that are relatively hot in nature, such as jujubes or Ejiao.
Irregular menstruation not only affects the patient's body but can also lead to gynecological diseases. Therefore, it is best to have a vaginal examination in the gynecology department of a hospital to identify the cause and receive targeted treatment. In daily life, one should drink more water and pay attention to personal hygiene.