Patient's question:
I am 44 years old and have had a decrease in menstrual flow for about two years. Now, it has been more than two months since my last period.Doctor's answer:
Hello, there are many reasons for menstrual disorders, common ones include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. It is recommended that you first rule out external factors affecting your menstrual cycle, and you can wait for a while. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, especially during your period, to prevent cold and dampness. Avoid extreme dieting, pay attention to your dietary structure, and consume more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid excessive consumption of cold and raw foods. Maintain a cheerful mood. Strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is recommended that you go to the hospital for a follow-up check of endocrine hormones!