Tennis psychological training

Author: R. Zhang Zhongqiu
Publisher:
Publish Date: 2005-10-01
Features: Professor Robert Weinberg, the author of "Tennis Psychological Training," was ranked as one of the top ten sports psychologists in North America. This book provides in-depth yet accessible discussions and specific methodological guidance on various aspects such as the successful psychological state of tennis players, sense of responsibility, motivation, emotional regulation, mental imagery, concentration, confidence maintenance, self-talk, psychological preparation, match psychology, and the role and influence of parents. It emphasizes that athletes must possess strong comprehensive abilities to adapt to the intense competition of tennis matches.