When your period comes for two days, what should you eat?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I also feel extremely cold and afraid of the cold. Please advise what I should eat when my period starts for two days.

Doctor's answer:

You can take some motherwort granules and Angelica sinensis regulation capsules to regulate your menstrual cycle. In daily life, you should maintain a regular routine, pay attention to rest, and avoid overexertion, especially during your period when you should protect yourself from cold and dampness. Avoid extreme dieting as well. The occurrence of gynecological inflammation not only affects the patient's body but also leads to the development of gynecological diseases. Therefore, it is best to go to the gynecology department of a hospital for an ultrasound examination to identify the cause and receive targeted treatment. You should also drink plenty of water and pay attention to personal hygiene.

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